Recipe of the Month
April 26, 2016
Polenta Porridge with Apple, Cinnamon, Sultanas and Walnuts

Ingredients
1 cup (250ml) low fat dairy, soy or other milk of choice
1 cup (250ml) water
1 medium apple, diced (don’t peel)
¼ cup Gobble® Sultanas
¼ cup maple syrup or honey
¼ teaspoon cinnamon
pinch of salt
½ cup cornmeal
2 tablespoons walnuts
Instructions
Place the milk, water, apple, sultanas, maple syrup, ⅛ teaspoon cinnamon and salt in a medium saucepan (that has a lid) and bring to the boil over medium heat.
Add the polenta to the pot in a thin stream, stirring all the time with a wooden spoon so that it doesn't go lumpy.
Turn the heat down to medium-low and simmer with a lid on, stirring every few minutes, for 10-15 minutes or until the polenta is cooked.
Pour into 3 serving bowls and sprinkle with extra cinnamon and walnuts before serving.



